Price List

Ease into your day with this gentle, beginner-friendly Pilates class. This class is designed to wake up the body, restore balance, and leave you feeling strong, centred, and calm.

We’ll focus on breath-led movement, core activation, and mobility — perfect if you’re new to Pilates or simply want to start your day grounded and refreshed.

Whether you're stretching sleepy limbs or beginning a new wellness journey, this is your space to grow.

This gentle, chair-based Pilates class is ideal for older adults (60+) and those who prefer not to get down onto the floor. This session supports better posture, improved joint mobility, and core stability — all while remaining kind to your body.

We move with purpose and care, using breath and alignment to restore strength, balance, and confidence in movement. 

 Perfect for older adults, those managing joint or mobility challenges, or anyone seeking a gentle, uplifting approach to movement.

Step into this energising, mat-based Pilates session designed for intermediate participants ready to challenge themselves. Power Pilates builds inner strength, stamina, and core control through seamless flow routines, planks, and controlled full-body sequences.

This class balances dynamic movement with mindful breathwork, helping you build power, presence, and precision from the inside out.

Perfect for those with Pilates experience who want to deepen their practice in a nature-inspired setting.

Please note: 

* Classes will be via Zoom. Please ensure you have this programme downloaded. 

* Link & Password is provided upon payment.

 30-Minute Introductory Session

This is the perfect opportunity to meet your instructor, discuss your personal goals, and experience some of the fundamental Pilates exercises that lay the foundation for your practice. Ideal for newcomers, this session is designed to give you a taste of how Pilates can strengthen, stretch, and support your body.

 30-Minute Introductory Duo Session

Share your Pilates journey with a friend or partner in this 30-minute introductory session. Exercising together offers the perfect balance of support, motivation, and encouragement to help each other thrive. You’ll both get the chance to try out some of the classic fundamental Pilates exercises and discuss your individual goals with your instructor.

 1-Hour Personalized Pilates Session

This one-hour session is fully tailored to your unique needs and goals, offering a personalized approach to help you build strength, improve flexibility, and enhance overall well-being. Whether you’re focusing on rehabilitation, core strength, or simply finding balance in body and mind, this session is designed to support your journey every step of the way.

 4-Week Pilates Course

Dive deeper into your Pilates practice with this 4-week course, featuring 4 x 1-hour sessions designed to help you develop your movements and gain a greater understanding of the Principles of Pilates. Over four consecutive weeks, you’ll build strength, improve technique, and enhance your connection to your body.

 1-Hour Duo Pilates Session

This session is perfect for you and a friend or partner to work together in a dynamic Pilates class. It incorporates both foundational and progressive exercises, tailored to your individual abilities and goals. Enjoy teamwork and support as you build strength, improve flexibility, and enhance balance.

 4-Week 1-2-2 Pilates Course

Take your Pilates practice further with this 4-week course, designed for you and a friend or partner to share your progress. 4 x 1-hour sessions over consecutive weeks, you’ll deepen your understanding of Pilates, improve technique, and build strength in a supportive, personalized setting. Motivate each other as you reach new milestones together.