Come and give it a go!
30-Minute Introductory Session
This is the perfect opportunity to meet your instructor, discuss your personal goals, and experience some of the fundamental Pilates exercises that lay the foundation for your practice. Ideal for newcomers, this session is designed to give you a taste of how Pilates can strengthen, stretch, and support your body.
Please note: New clients are required to complete the relevant documents prior to their session.
30-Minute Introductory Duo Session
Share your Pilates journey with a friend or partner in this 30-minute introductory session. Exercising together offers the perfect balance of support, motivation, and encouragement to help each other thrive. You’ll both get the chance to try out some of the classic fundamental Pilates exercises and discuss your individual goals with your instructor.
Please note: New clients are required to complete the relevant documents prior to their session.
A Personalised 1-2-1 sessions just for you
1-Hour Personalized Pilates Session
This one-hour session is fully tailored to your unique needs and goals, offering a personalized approach to help you build strength, improve flexibility, and enhance overall well-being. Whether you’re focusing on rehabilitation, core strength, or simply finding balance in body and mind, this session is designed to support your journey every step of the way.
Please note: New clients are required to complete the relevant documents prior to their session.
4-Week Pilates Course
Dive deeper into your Pilates practice with this 4-week course, featuring 4 x 1-hour sessions designed to help you develop your movements and gain a greater understanding of the Principles of Pilates. Over four consecutive weeks, you’ll build strength, improve technique, and enhance your connection to your body.
Please note: New clients are required to complete the relevant documents prior to their first session.
Share the session with a friend or partner.
1-Hour Duo Pilates Session
This session is perfect for you and a friend or partner to work together in a dynamic Pilates class. It incorporates both foundational and progressive exercises, tailored to your individual abilities and goals. Enjoy teamwork and support as you build strength, improve flexibility, and enhance balance.
Please note: New clients must complete the relevant documents before their first session.
4-Week 1-2-2 Pilates Course
Take your Pilates practice further with this 4-week course, designed for you and a friend or partner to share your progress. 4 x 1-hour sessions over consecutive weeks, you’ll deepen your understanding of Pilates, improve technique, and build strength in a supportive, personalized setting. Motivate each other as you reach new milestones together.
Please note: New clients must complete the relevant documents before their first session.