Clayhill Vineyard
Lower Burnham Rd
Chelmsford
CM3 6HF
10:30am Chair Pilates – Single class £14 | Class Pass £10
12:00pm Mat Pilates – Single class £14 | Class Pass £10
(Price includes a free hot or cold drink, with lovely views over the River Crouch)
The Quarterdeck
The Quay
Burnham-on-Crouch
Essex
CM0 8AT
10:30am Chair Pilates – Single class £12 | Class Pass £10
12:00pm Mat Pilates – Single class £12 | Class Pass £10
6:00pm Mat Pilates – Single class £12 | Class Pass £10
(Located along the quay in Burnham-on-Crouch, with a relaxed waterside setting by the sea wall)
Studio Sessions – Mayland
1–2–1 & 1–2–2 (by appointment)
**No Availability**
Meadowcroft garden centre
Woodham Rd
Wickford
SS11 7QU
10:30am Chair Pilates – Single class £12 | Class Pass £10
12:00pm Mat Pilates – Single class £12 | Class Pass £10
(A peaceful yurt setting within the garden centre — relaxed, welcoming and social)
4 x Class Pass = £40 (valid for 6 weeks)
Can be used across all venues!
Best value option — ideal if you’re coming regularly. Helps you stay consistent and get the most from your classes.
Kinesis Club is more than just a Pilates class…
it’s your ongoing support system alongside your training
What it is?
When you join a class, you’re invited into the Kinesis Club WhatsApp group
It’s where everything connects together.
What you get:
Motivation Monday
Wellness Wednesday
Foodie Feel-Good Friday
Why it matters:
Most people do 1–2 classes a week…
Kinesis Club fills the gap between sessions
The goal:
To help you feel:
✔ Stronger
✔ More mobile
✔ More aware of your body
✔ More in control of your health
It’s not just about the hour in class…
it’s about what you do in between
At Kinesis Pilates Essex, we offer supportive, small-group and personalised Pilates sessions designed to help you build strength, improve mobility, and feel more confident in your body.
Whether you are just starting out, returning to exercise, or looking to progress, each session is guided with clear instruction, adaptations, and progressions to suit all abilities.
A supportive WhatsApp community exclusively for clients — designed to support you beyond your Pilates sessions.
Once you’ve attended your first class, you’ll be invited to join and receive weekly Pilates challenges, wellness tips, and simple meal ideas to help you stay consistent, motivated, and progressing.
More than just a class, it’s ongoing guidance to help you feel stronger, move better, and build a healthier lifestyle.
A traditional mat-based Pilates class focusing on core strength, posture, flexibility, and overall body control.
Using small equipment to add challenge and progression, these sessions help develop strength from within while improving alignment and movement patterns.
A low-impact yet highly effective class using a chair for support and small equipment.
Ideal for those who prefer not to get down onto the floor, are returning to exercise, or want a more accessible option. Chair Pilates improves strength, mobility, balance, and posture while remaining gentle on the joints—without compromising on results.
Personalised Pilates tailored to your body, your goals, and your lifestyle.
Ideal for rehabilitation, building confidence, or progressing your practice with focused support and attention. Sessions are arranged directly to suit your availability.
Live online sessions you can join from the comfort of your own home.
Perfect for fitting Pilates into a busy schedule, these classes still provide clear instruction, structure, and progression—helping you stay consistent wherever you are.
A specialist Pilates programme designed to improve rider position, balance, and effectiveness in the saddle.
RideAlign focuses on developing core strength, alignment, and body awareness to support both horse and rider performance.
New course dates will be released soon.
If you’re interested in joining the next intake, please register your interest below.
Book your class using the link below.
Choose your location, select your session, and secure your space in just a few simple steps.
Joseph Pilates
Sign up to receive discounted offers, exclusive tips & guidance
Ashmead, Mayland Close, Mayland, Chelmsford, CM3 6SS, United Kingdom
Open today | 09:00 – 17:00 |
