Complete the requested sections in the message subjects. This information will help your instructor design a personalised programme for you.
You will need to complete some forms before your session.
On your arrival you will be required to complete a New Client and Par-Q form.
Download - Alternatively, you can save time by downloading the documents below. This option requires you to print, sign and bring the documents with you to your Trial session.
Download link below.
Alternatively you can save time by downloading & printing the New Client & Par-Q here.
Please complete & sign the forms and bring them with you to your 1st session, or send to:
Kinesis
Ashmead, Mayland close
Mayland
Chelmsford
Essex
Cm3 6lf